Where have I been?

Sort of sulking.

My ITBand didn't clear up... I went running a couple of days ago and felt some pretty righteous pain about a mile in.

I'm a little disappointed because I took two solid weeks off- no running just some cycling, yoga, and a bit of arc training. Really, knee? My very first half marathon is in two and a half weeks? Can't you cut a sister a break, here?!

So, now what?

I guess I go back to more foam rolling, more icing, more resting, and more stretching.

Here's my lame plane- I'm going to try to go balls out on some other endurance machines (spinning, arc training) to try to keep some element of endurance up. Try running again in a week. Go from there.

Either way, I'll be spending a month in Florida so I suppose it is not all that bad but boy would I like to go balls out on my half...

If you're the rosary type, say a few for me...