Friday, December 3, 2010

Playing catch up

It's finals week. I don't have many exams, mostly papers. I haven't found much time to be on here. So, today I plan to fully catch up. I'm camped out on the couch watching Grey's from last night, sipping some mint tea under the blanket and reading blogs. Ahhh to have a day off.

I also wanted to add that I ran on Tuesday. Only on the treadmill, but I ran never the less. I ran 1.1 miles. I was pain free, no ITBand irritation, so I stopped. I followed that run with some heavy squats, walking lunges, and kickbacks. Success.

Wednesday I spent an hour on the arc trainer and did some upperbody stuff at home.

Thursday I ran 1.7miles pain free.

Lord, please continue to heal me.

Saturday morning is the Jingle Bell 5K. I don't even care about a PR, I just want to be able to finish pain free.

It felt sooo good to run. I was happy and I felt such a rush. I miss that feeling and I'll be stoked to have it back.

So long for now.


  1. YAY for "pain free" awesome!!

    hoping the exams go well!!

  2. ♪ ♫ Jingle bell, Jingle bell, jingle bell time! ♪ ♫

    Good luck!

    BTW what is your current PR for 5k? 22:00?

  3. Thanks Emz. :)

    Andrew, I don't know what makes you think this girls got wheels, but I wish my PR was 22. I'm a pretty slow runner, especially distance. My current 5K [and dated] PR is 24:32. Nothing fancy.